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Thread: No progress on TM--add volume?

  1. #11
    Join Date
    Dec 2013
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    98

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    • starting strength seminar jume 2024
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    I'm not looking forward to future VDs. This week's VD was pretty goddamn hard. I can't imagine what it'll be like once it becomes even MORE difficult...ever puked?

  2. #12
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    Apr 2014
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    One it becomes super super hard, don't VD sets take the place of ID and DE sets take the place of VD?

  3. #13
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    Mar 2008
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    10,378

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    I love that people unironically discuss VD here.

  4. #14
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    Mar 2008
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    I don't use dynamic effort sets with any of my clients. The OP is a ways from having to worry about that, either.

  5. #15
    Join Date
    Sep 2014
    Location
    Oakland, CA
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    594

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    Quote Originally Posted by Tom Campitelli View Post
    I love that people unironically discuss VD here.

  6. #16
    Join Date
    Apr 2014
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    1,043

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    starting strength coach development program
    Quote Originally Posted by Tom Campitelli View Post
    I love that people unironically discuss VD here.
    I have been trying to contain my laughter and pretend I'm oh so mature. "I'm not looking forward to future VD's" lol

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