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Thread: Why is my back rounding? (Squat)

  1. #1
    Join Date
    Dec 2016
    Posts
    560

    Default Why is my back rounding? (Squat)

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    I have lifting shoes and a belt and train at a gym. This is me trying to fix my form in my basement.

    Have read ss cover to cover. What cue am i missing? Why does my back round during the bottom half of the movement?

    Please be as detailed as possible as I am a raw rookie. Thanks gents

    SS empty bar form work - YouTube

  2. #2
    Join Date
    Feb 2009
    Location
    Atlanta area
    Posts
    4,909

    Default

    Quote Originally Posted by BradBv View Post
    I have lifting shoes and a belt and train at a gym. This is me trying to fix my form in my basement.

    Have read ss cover to cover. What cue am i missing? Why does my back round during the bottom half of the movement?

    Please be as detailed as possible as I am a raw rookie. Thanks gents

    SS empty bar form work - YouTube
    http://startingstrength.com/resource...yes-means.html

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