Power clean form check

[jake272]

Hello SS coaches, just wanted some input on my power clean technique, thanks again!

Power clean 190x3 - YouTube

[Steve Hill]

#1 looks like you're on your toes for the start of the rep, probably why you went forward. #2 and #3 you rocked back towards your heels a bit, and your shoulders were not as far in front of the bar. #3 looks like you could have emphasized touching the jump position a little better - you're kinda casual about it, and it results in almost a squat clean because the bar didn't travel as high. Great job on hitting each step in the set-up correctly each time. If more people did this when they were video-ing their form our job would be a lot easier.