3 x 5 or 5 x 3?

[BradBv]

And I'm still not 100% sure that stef has pulled The Contract. I saw a guy in a trench coat with a violin case tracking me on the other side of the street today.

Haha. Cube vans parked down your street? Phone makes a strange buzzing noise when you pick it up? Neighbor suspiciously acting like a T-1000?

[Tom Campitelli]

Ready for more heresy? I put the weight last.

3x5x315

Work sets don't get denoted in my workout log that way, however. They get recorded as:

5x315, 5x315, 5x315

Gives me something to do between sets.

[Aaron Montgomery]

Hmmm, I've been logging my numbers like this:
Squat - 260 3x5

Is that concerned "acceptable" around these parts?

[poser]

3x5:

-more power
-better steering
-more leg room for your legs
Donnie Brasco -- Cadillac versus Lincoln - YouTube



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[Jonathon Sullivan]

Ready for more heresy? I put the weight last.

3x5x315

Work sets don't get denoted in my workout log that way, however. They get recorded as:

5x315, 5x315, 5x315

Gives me something to do between sets.

You shall be accursed among men. Your GainzZ will wither and your pecker will shrivel and your seed will find no purchase. You shall be a portion for foxes and your whey powder will putrefy and your bar collars will be forever misplaced. People will point and laugh. You will die sad and alone, and the GodZ of Iron will cast you into the pit of Smegma, where you will burn and do burpees and good mornings for all eternity.

Repent and use white-out to bring your log into orthodoxy, as penitence and as an example to those who can still be saved.

It's too late for you, of course.

[Christopher Anderson]

Ready for more heresy? I put the weight last.

3x5x315

Work sets don't get denoted in my workout log that way, however. They get recorded as:

5x315, 5x315, 5x315

Gives me something to do between sets.

What Sully said!

[Steve Hill]

You shall be accursed among men. Your GainzZ will wither and your pecker will shrivel and your seed will find no purchase. You shall be a portion for foxes and your whey powder will putrefy and your bar collars will be forever misplaced. People will point and laugh. You will die sad and alone, and the GodZ of Iron will cast you into the pit of Smegma, where you will burn and do burpees and good mornings for all eternity.

Repent and use white-out to bring your log into orthodoxy, as penitence and as an example to those who can still be saved.

It's too late for you, of course.

Either that, or, like, everyone will just get over it, FFIO, and move on.

[Jonathon Sullivan]

Either that, or, like, everyone will just get over it, FFIO, and move on.

Apostate.

[Bill Hannon]

3x5
315 3x5

the space, and lack of the 'x' makes all the difference

long live team 3x5

[Tom Campitelli]

Goddamn right, Bill.

Also, Sully, wait for the sign then all prisoners will be released.