starting strength gym
Results 1 to 3 of 3

Thread: Squat Form Check, 275x5

  1. #1
    Join Date
    May 2017
    Location
    Springfield, MO
    Posts
    5

    Default Squat Form Check, 275x5

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024


    Hi, Starting Strength coaches. I was wondering what I should be looking to correct in my squat to bring it more in line with the model. In particular, I'm not sure I'm getting the back angle horizontal enough.

    Also, this is the first session back after what I think was a pulled muscle last week (six days, two missed training sessions). I didn't notice it until the day after training last week, but I can't think of what else may have caused it. It felt like a sharp pain deep under the medial side of my right scapula. It only really bothered me from my own movements, not from outside manipulation. I was relatively pain free for a couple days before starting again, but I've felt some very mild discomfort from training.

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    The only problem I see here is that your stance is a bit too wide. Narrow it to shoulder width and carry on.

  3. #3
    Join Date
    Apr 2014
    Posts
    1,043

    Default

    goddamnit. I wish my squats looked like that

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •