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Thread: Squat Form Check!

  1. #1
    Join Date
    Jun 2017
    Posts
    62

    Default Squat Form Check!

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    I sense there may be a few issues with my squat technique, especially with my wrists when it comes to the thumb over grip. I'd appreciate if I could get some feedback on my most recent squat, especially on the depth as I am not sure whether I am slightly above parallel on some of my reps. Safe enough to continue my linear progression? The vids may not be great, but anything you can pick out from them will be mostly appreciated.

    1st Set: Squats - YouTube

    2nd Set: Squat - YouTube

    Thanks Coaches!!

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    I need you to read the sticky first. The whole thing.

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