Squat form check after long layoff...again

[Mark Sullivan]

38 y/o 5'8" 183lb, week two. I had a foundation repair done to my home which took my gym from me for a long time. My goal is to finally exhaust my NLP. Thank you for your time.

7/21/14 Squat 135# form check - YouTube

[Tom Campitelli]

Instead of initiating the squat by lifting the chest, drive your butt up first. Other than that, things look well sorted.

[Mark Sullivan]

Great. Thank you, Tom.