Title should read "Youngster with 60 year old Arthritc Ankle SS Log"
Probably should have started this a while ago. I busted my ankle in a rock climbing accident in Utah. I just had a minor surgery (hardware and osteophyte removal). You can read the ankle story here:
I have gotten back on track with my training and plan to run SS out for a few more months. We'll see how it goes
Current works set weights and goals for SS (before moving on the TM)
Powerclean: learn it and progress as much as possible
Chin-ups: 3x3 BW-->3x10 BW