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Thread: Here comes Hercules

  1. #1751
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    941

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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Sorry to hear of your wife's struggles. I'm glad you all enjoyed such wonderful meals. Richmond and the surrounding areas are rich with great restaurants. I'm spoiled.

  2. #1752
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,698

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    Maybe next time we are in the area we will stay longer and enjoy more good food.

  3. #1753
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,698

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    LP

    Squat: 70 x 5; 120 x 3; 160 x 2; 180 x 1; 195 x 5 x 3
    Press: 45 x 5; 65 x 3; 85 x 1; 90 x 5 x 3
    Dead: 135 x 3; 185 x 2; 225 x 1; 250 x 1; 300 x 1; 320 x 1; 295 x 3; 250 x 5 Since the Fall Classic in Chicago uses metric. My goals are: 142 kg; 152 g; 162 kg. (312; 334; 356) They seem realistic at this point.

  4. #1754
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,597

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    Nice work, Carson.

    It's a bit early to be wishing you luck in the Fall Classic, but it looks like you're on track to hit your goals.

  5. #1755
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,698

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    I think so. If I'm feeling really good and can do 356 before the meet I will up my numbers. I do like the friendships that develop at such events. So I do go to the Fall Classic and may go to other events in the future but this is enjoyable for me, so I do it.

  6. #1756
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,490

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    looks like you're on track

  7. #1757
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,698

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    Quote Originally Posted by Mr. Bingley View Post
    looks like you're on track
    Are you going to the one near you?

  8. #1758
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,490

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    i'm thinking about it. i was just looking at the results from the Spring one to see where I rank on the Scale-O-Pathetic...

  9. #1759
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,698

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    You won't show up on any pathetic scale. Heck, I can't even do a proper squat with a straight bar. I go for fun not to worry about how I look unless I'm actually using the wrong technique.

  10. #1760
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,490

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    starting strength coach development program
    I'll give it some thought, it must be fun to do your lifts with the folks encouraging you on

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