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Thread: In Squat We Trust

  1. #351
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    2,655

    Default

    still a goodly press work

  2. #352
    Join Date
    Mar 2014
    Location
    Brooklyn, New York
    Posts
    1,920

    Default

    Quote Originally Posted by Mr. Bingley View Post
    still a goodly press work
    I guess any press work is better than none. 135 is my current goal, plus 225 bench 315 squat, 405 deadlift.

  3. #353
    Join Date
    Mar 2014
    Location
    Brooklyn, New York
    Posts
    1,920

    Default

    2017-05-07
    Sunday

    deadlift
    135x5x2
    185x5
    225x3
    255x1
    285x5


    Treading water, without regressing much at least.
    Trying to find the balance point of making gains without burning out and taking a long absence from training.

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