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Thread: Bingley's Bumbling Along

  1. #1351
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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    tues 5/23/17 L
    sq 45 1x10, 135 1x5, 185 1x5, 235 1x5, 275 2x5
    dl 225 1x5, 275 1x5, 315 1x2, 340 1x3, 315 1x2

    after a week off i figured i'd just redo what i did last tuesday more or less. light quads quads were very tight after all the flights i took over the weekend but work sets felt ok. deads felt ok too, but didn't really have anything left to finish the 5 at 340, gives me something for next week

  2. #1352
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    Quote Originally Posted by Mr. Bingley View Post
    thanks! where you been hiding?
    I'm sure it's an old joke, but I'll make it anyway: I needed a craniotomy like I needed a hole in the head. Which doesn't really answer the question, but I've wanted to make that joke to someone, and my wife is tired of hearing my jokes.

  3. #1353
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    lol

    reminds me of a guy i worked with a long long time ago who had a rather...interesting way with words and best of all didn't realize it.

    He used to say "I need that like i need another head in my hole"

  4. #1354
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    Quote Originally Posted by Mr. Bingley View Post
    dl 225 1x5, 295 1x2, 345 1x1, 385 0x0, 335 1x5pr

    dl 225 1x5, 275 1x5, 315 1x2, 340 1x3, 315 1x2
    Nice deads Bingles!

    Quote Originally Posted by Mr. Bingley View Post
    lol

    reminds me of a guy i worked with a long long time ago who had a rather...interesting way with words and best of all didn't realize it.

    He used to say "I need that like i need another head in my hole"
    I can't come up with anything better than that! hahaha!

  5. #1355
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    Congrats on the deadlift PR!!

  6. #1356
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    thanks!

  7. #1357
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    thurs 5/25/17 m
    sq 45 1x10, 135 1x5, 205 1x5, 245 1x5, 290 3x5
    various dumbbell thingies

    squats felt surprisingly ok, so hopefully we can continue to creep back up on sunday

  8. #1358
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    sun 5/28/17 H
    sq 45 1x10, 135 1x5, 185 1x5, 235 1x5, 275 1x5, 310 4x5

    not the prettiest but done

    and now jan tells me it's Beer Time

  9. #1359
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    "various dumbbell thingies"
    .....................lol

    "and now jan tells me it's Beer Time "

    Isn't that pretty much all the time?

  10. #1360
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    starting strength coach development program
    um, YEAH

    lol

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