Originally Posted by
raivyne
I totally know the body image feels. I'm 5'4" and was 125lbs in high school and very fit. in my early 20s I was about 115 lbs and very skinny fat. Now I'm at 170ish and man the feels when i think about how far I let myself go and how much fucking work i'm going to have to do to get back to some "normal" size.
In the end, I really do not care at all how much I end up weighing. I'm working towards 20%bf and if I don't put on any muscle whatsoever in the process that's going to put me at around 120. I will probably want to add about 15 lbs of muscle as well. So, I should end up at 135ish... you know, in next three years or however long it's going to take me to add that much LBM. (laughs hysterically)
I may end up getting to around 25% bf and being happy with what I see, I just don't know because I've never known my body fat %, and I have no idea what 20%, 25%, 30% or any other % actually will look on me. I. Just. Don't. Know. I only know that I'm not happy carrying around this much weight on a semi-tiny frame. I do see some quad development coming along and my calves look great... so I try to focus on that, getting stronger and sticking my macros.
So, that's the goal for now 20ish% body fat and about 15lbs more muscle. After, who knows??