Late posting, early workout.
Squat: 2605x5x3
Press: 150x5x3
Deadlift: 315x5
Weight: 263
Sleep: 8 hours
Foodstuffs: Steak, 4 eggs, pudding, turkey, plum, 2/3 gal milk, 1 cup rice, steak, 3 scoops whey, creatine mono, 2 bannana
Links: Worksets 7/11/17 - YouTube
-Also included a backoff set of 225x2 just to see if my back was straight
Felt pretty good, and figured out I need to straighten wrists more on the press. Unsure if my L back is rounding on deadlift (except for last rep) or if its just some love handles and how my shirt goes over my butt. I'll be seeing what I can do later today with powercleans.