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  1. Squat programming modification in SS

    Started by cfc, 05-04-2013 02:08 PM
    form, intermediate, programming, squat, starting strength
    Last Post: 05-04-2013 02:59 PM
    by Mark Rippetoe  Go to last post

    Forum:
    Mark Rippetoe Q&A

  2. 5/3/1 -> 5/1 Variation

    Started by aucran, 03-15-2013 01:55 PM
    2 Pages •
    1 2
    2 week, 5/1, 5/3/1, intermediate, programming
    Last Post: 03-22-2013 07:01 PM
    by Bryanccfshr  Go to last post

    Forum:
    Programming

  3. 2 week Texas Method or 1?

    Started by RentedOrange, 02-26-2013 02:20 PM
    bench press, novice, programming, rippetoe, texas method
    Last Post: 03-02-2013 06:08 PM
    by Tom Chase  Go to last post

    Forum:
    Programming

  4. Best programming for someone not doing cleans

    Started by bwerter, 11-25-2012 11:00 AM
    no pcs, no powercleans, practical programming, programming, ss without cleans
    Last Post: 12-25-2012 02:20 PM
    by Steven  Go to last post

    Forum:
    Repetitive Inquiries

  5. Deficit Deadlifts

    Started by knoechel, 09-21-2012 02:37 PM
    2 Pages •
    1 2
    accessory, deadlift, deficit deadlift, intermediate programming, programming
    Last Post: 09-25-2012 10:18 AM
    by Matt Reynolds  Go to last post

    Forum:
    Mark Rippetoe Q&A

  6. When to reduce DL programming

    Started by Stryder, 07-25-2012 04:50 PM
    eldery, programming
    Last Post: 07-26-2012 06:33 PM
    by Stryder  Go to last post

    Forum:
    Programming

  7. Power Clean at 50?

    Started by Stryder, 07-11-2012 10:33 AM
    2 Pages •
    1 2
    elderly, mark rippetoe, programming
    Last Post: 07-25-2012 04:33 PM
    by Stryder  Go to last post

    Forum:
    Programming

  8. Starting with SS at 50

    Started by Stryder, 06-12-2012 02:03 PM
    programming
    Last Post: 06-16-2012 09:27 AM
    by Stryder  Go to last post

    Forum:
    Programming

  9. DTFP and Air Force Fitnes Program intergration

    Started by SGTCassES, 03-27-2012 02:19 PM
    air force, fitness, programming, test
    Last Post: 03-27-2012 04:33 PM
    by MattJ.D.  Go to last post

    Forum:
    Programming

  10. Air Force Fitness Program and DTFP

    Started by SGTCassES, 03-27-2012 02:07 PM
    aor force, fitness, programming, test
    Last Post: 03-28-2012 12:57 PM
    by SGTCassES  Go to last post

    Forum:
    Programming

  11. Intermediate Press - LP on other lifts

    Started by Immortal_k, 02-17-2012 07:08 AM
    intermediate, press, program, programming, texas method
    Last Post: 02-17-2012 07:28 PM
    by Andy Baker (KSC)  Go to last post

    Forum:
    Programming

  12. Squat check and programming question

    Started by DrPizza, 12-11-2011 06:12 PM
    programming, squat check
    Last Post: 12-14-2011 02:07 PM
    by Corrie  Go to last post

    Forum:
    Mark Rippetoe Q&A

  13. How do you know? (Genetic potential, grit, and decisions)

    Started by johnb, 09-24-2011 04:49 PM
    4 Pages •
    1 2 3 ... 4
    genetic potential, programming
    Last Post: 10-03-2011 08:45 AM
    by johnb  Go to last post

    Forum:
    Programming

  14. Front squats on TM recovery days

    Started by Dirichlet, 08-31-2011 02:06 PM
    front squats, programming, texas method
    Last Post: 09-04-2011 12:39 PM
    by scarbo  Go to last post

    Forum:
    Programming

  15. Gaining strength with Minimal Muscle Hypertrophy

    Started by MRP, 08-27-2011 09:20 PM
    8 Pages •
    1 2 3 ... 8
    conditioning, firefighter, muscle hypertrophy, programming
    Last Post: 09-03-2011 03:47 PM
    by Mark Rippetoe  Go to last post

    Forum:
    Mark Rippetoe Q&A

  16. Acrobatics, Programming and Goals

    Started by Trewarin, 08-13-2011 05:16 AM
    acrobatics, goals, programming
    Last Post: 08-14-2011 12:48 PM
    by williamlexcrawford  Go to last post

    Forum:
    Programming

  17. Mixed Programming etc

    Started by Trewarin, 08-13-2011 05:01 AM
    acrobatics, bodweight, goals, programming
    Last Post: 08-16-2011 10:58 PM
    by Trewarin  Go to last post

    Forum:
    Mark Rippetoe Q&A

  18. Understanding the principles of programming in PPST

    Started by poplawsj, 03-21-2011 12:11 PM
    periodization, ppst, programming, training
    Last Post: 03-22-2011 08:45 AM
    by hopsluvr  Go to last post

    Forum:
    Mark Rippetoe Q&A

  19. Looking at other programs through Practical Programing Principles

    Started by poplawsj, 03-14-2011 02:27 PM
    2 Pages •
    1 2
    5/3/1, ppst, practical programming, programming, training principles
    Last Post: 03-16-2011 11:39 PM
    by Callador  Go to last post

    Forum:
    Programming

  20. Press, Bench Press, and Deadlift in Pyramid Model

    Started by spiderman, 11-25-2010 01:51 PM
    bench press, deadlift, press, programming, pyramid model
    Last Post: 11-26-2010 03:47 PM
    by Mark Rippetoe  Go to last post

    Forum:
    Mark Rippetoe Q&A

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