Power Clean Technique Check.

[macca01]

My main point is that if a beginner tries to jump, the weight isn't heavy enough to keep them down.. And they will start hoping forward backwards and so on.. I probably jump, most lifters do, but they aren't trying to, its just extending then moving feet from the pull position to the catch/squat position

[macca01]

Another one for the op
Maybe work from a hang until you can improve your start position

[Adam Skillin]

My main point is that if a beginner tries to jump, the weight isn't heavy enough to keep them down.

Hmm, too bad there's not an easy solution for that...

[MBasic]

Hmm, too bad there's not an easy solution for that...

I'm confused.... Schedule powerclean workout days on a planet with a mass heavier than that of Earth? Right? Or am I way off base here

[Adam Skillin]

I'm confused.... Schedule powerclean workout days on a planet with a mass heavier than that of Earth? Right? Or am I way off base here