Squat Check 5 x 90kg (Day 3 of Linear Progression)

[AussieMikeInLondon]

Hi Coaches,

Could you take a look at my latest squats and help me to improve?

Firstly, here is a link to my previous form check: Squat Form Check

Most Recent Squats 5 x 90kg (i think I lost count and threw in a 6th rep.



Most Recent Squats 5 x 90kg Side Angle



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Previous Squats:

5 x 85kg
Squat check 5 x 85kg - YouTube


5 x 80kg
Squat 80kg x 5 for check - YouTube

Thanks!

[Joe Jaloszynski]

Shove those knees out and keep them shoved. All in all, I think these look pretty good, but I am far from an authority.

[Christopher Anderson]

Depth is good and I concur with JoeJ that you need to focus on keeping those knees pushed out on the way up.