New video from today's workout.
Felt a painful pop in my back during squats 45mins prior to these, but surprisingly I felt no pain deadlifting and managed a triple with 290.
New video from today's workout.
Felt a painful pop in my back during squats 45mins prior to these, but surprisingly I felt no pain deadlifting and managed a triple with 290.
Bumping this.
These aren't too bad. It appears that you have a decent setup. Make sure when you begin pulling that your back is as tight as it is just before you pull.