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Thread: Deadlift form check

  1. #1
    Join Date
    Sep 2015
    Posts
    9

    Default Deadlift form check

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    Not sure if my back is truly straight or not. Thanks in advance for any advice.

  2. #2
    Join Date
    Oct 2014
    Location
    Atlanta
    Posts
    589

    Default

    Your back could be tighter. You don't seem to set it. Also, you drop your hips, more and more as the set goes on. Read this, and particularly note step 4: Deadlift starting Position Critique

  3. #3
    Join Date
    Sep 2015
    Posts
    9

    Default

    Does "drop your hips" refer to the start position (as in step 4)?

    Thanks very much, I will keep this in mind and repost again soon.

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