Squat Form check for a friend just beginning.

[HomeBrew]

I think they look pretty good but it's always great to hear others opinions. Thank you!

Squatting 60kg 3rd set - YouTube

[HomeBrew]

Her knees are a little bit wobbly...

[Deepsky3539]

Shes squatting on top of her quads which is why they are high ... Needs to get the knees out wide and squat between them. If she cant keep the knees from diving in as she drives up, then you will need to drop a little weight as well.

[HomeBrew]

Thank you.