DEADLIFT
1) Show your set-up. Show your set-up. SHOW YOUR FUCKING SET-UP.
2) Best if filmed from the side or the front quarter. We need to see where you put your feet / hands / knees, and this can be done from a high side-shot.
TomC: Make sure that your head and feet are in the frame at all times. This means you may have to back up a good way from whoever is lifting.
3) We need to see the entire bar path. That means we need to see the close end of the bar for the entire range of the rep.
4) Show your set-up.