I have a headache after watching that unstableness. Perhaps set your camera on a bench for recording.
Hello,
I'd be thankful if someone checked my squat. I'm coming from low-back injury and this 90kg feels ok.
squat 90kg on Vimeo
I feel annoying mild pain in upper glutes and I think it's not DOMS. I can train through it and it's not worsening. Any tips for that?
I have a headache after watching that unstableness. Perhaps set your camera on a bench for recording.
Do you make your head and eyeballs strictly fixed when a friend asks you to see his lift? Perhaps you should propose your idea to SS staff.
I guess there's nothing visibly wrong with my squat and it's a solid recording.