starting strength gym
Results 1 to 2 of 2

Thread: Power Clean Form Check

  1. 07-25-2017, 07:38 AM #1
    zacrobinson5
    zacrobinson5 is offline Member
    Join Date
    May 2017
    Posts
    10

    Default Power Clean Form Check

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    155, I think I may be "jumping" when the bar is a little too low on my thigh, any advice would be appreciated.

    Reply With Quote Reply With Quote
  2. 07-25-2017, 08:44 AM #2
    Jeff Illingworth's Avatar
    Jeff Illingworth
    Jeff Illingworth is offline ✓ Member
    Join Date
    Feb 2016
    Location
    Camino, CA
    Posts
    1,499

    Default

    Yeah, it looks like you're jumping before you clear the knee. You may want to run through the power clean teaching protocol a few times and really drill home the bar in contact with the thigh just above the knee deal. Maybe do a few hang cleans and make sure you're in contact.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules