Reply With QuoteI wouldn't use straps at this point in the game. Try to hook or use a mixed grip. You need to drag the bar up your legs. From right below your knee to the top it's not touching you.
Eat all of the food.
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I wouldn't use straps at this point in the game. Try to hook or use a mixed grip. You need to drag the bar up your legs. From right below your knee to the top it's not touching you.
Eat all of the food.
✓ Member
Not the best camera angle for deadlifts. It looks like your shoulders are too far in front of the bar and/or you are not controlling the start of your pull which causes the bar to go forward.
I would try narrowing your stance a little bit.
As Mattlifts says, ditch the straps. You aren't doing your grip any favours with them.
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