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Thread: Low Bar trouble

  1. #1
    Join Date
    Apr 2017
    Posts
    12

    Default Low Bar trouble

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    Lots of errors with this squat. Am I sitting to deep? I notice my knees could be pushed out a little wider. Any cues to help? Thanks July 26, 2017 - YouTube

  2. #2
    Join Date
    Feb 2016
    Location
    Camino, CA
    Posts
    1,499

    Default

    Not a great angle to tell some of this for sure - the camera should be lower instead of looking down at you. Maybe bring your stance in just a hair and then push your knees out. Can't be sure on depth from this angle. You can definitely get a whole lot tighter.

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