Reply With QuoteA video from 180 degrees from this one would help. Here, you are bouncing off your calves a bit at the bottom as opposed to off your hamstring tension. Keep your knees out over your feet and don't let them drift too far forward.
✓ Member
squats 335x5
can i get a form check please.....
thank you,
cole
✓ Member
A video from 180 degrees from this one would help. Here, you are bouncing off your calves a bit at the bottom as opposed to off your hamstring tension. Keep your knees out over your feet and don't let them drift too far forward.
Starting Strength Coach
Push your knees out hard. Your knees are shooting back and in a little bit after the rebound.
Starting Strength Coach
Is there a specific reason your thumbs are around the bar?
Posting Permissions