Power of the Mind

[SteveL]

I’ve been struggling with my overhead press. The last couple of weeks I’ve actually done worse on my work set weight of 116lbs. Last week I could only handle one rep. Nothing I know of has changed in my eating or sleeping things were just going south. Yesterday I got set up to give it one more try but I put 117lbs on it thinking I had set it up with 116. I got out four good reps. The power of the mind not knowing what I was lifting!

[Christopher Anderson]

That's why guys like Coan never picked their numbers and had guys who picked for them.

[chrisd]

Apparently Rip has been known to lie to nervous clients.

"I don't think I can squat 225."

"Okay, we'll just use these thirty pound plates then. There you go 105".

He tells them after the event.

[SteveL]

Apparently Rip has been known to lie to nervous clients.

"I don't think I can squat 225."

"Okay, we'll just use these thirty pound plates then. There you go 105".

He tells them after the event.

That's awesome.

[Christopher Anderson]

Apparently Rip has been known to lie to nervous clients.

"I don't think I can squat 225."

"Okay, we'll just use these thirty pound plates then. There you go 105".

He tells them after the event.

Sounds like a lawsuit waiting to happen.