Reply With QuoteIsn't Bret Contreras the guy who can't even squat 400?
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A "scientific" response to Rip's T-Nation article
I don't know if anyone saw this, but Bret Contreras and Jon Fass have a lengthy discussion about Rip's latest T-Nation article. They were...unhappy about it. Good luck getting through all of it.
http://strengthofevidence.com/specia...etoe-goes-off/
Not sure if it even warrants discussion, but just throwing it out there...
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Isn't Bret Contreras the guy who can't even squat 400?
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Bret trains glute models, he is THE authority.
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His glutes failed to fire.
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Can't squat 400, can't bench 300.... good to see he can deadlift 562, though. At least we didn't get stuck with Ben Bruno as well.
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Wait. Is this real? Are you fucking kidding me?Originally Posted by gzt
This is the guy that does that weird butt exercise so he can bang models in his apartment, right?
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That's him. I might advocate the same if I can "train" a bunch of models (that I'm screwing)... I'd have much higher numbers on the bench/squat/deadlift though
Callador
Those lifts aren't too bad though. He did them beltless too. Now the way I see it, it is his fault if he lifts less not using basic gear, but at higher 5's DL isn't all that bad. He probably blew all his energy on the monster curl. ;-)
✓ Member
Dumbfounded.
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