Welcome Daniel! Just remember, everyone had "poverty" numbers at some point. Doing worry about the absolute value of your numbers, just that the numbers are increasing!
Welcome Daniel! Just remember, everyone had "poverty" numbers at some point. Doing worry about the absolute value of your numbers, just that the numbers are increasing!
New PRs for everything! 275 squat, 155 bench, and 315 deadlift at 135 bodyweight
[QUOTE=TeamRackCurls;1515110]New PRs for everything! 275 squat, 155 bench, and 315 deadlift at 135 bodyweight
[QUOTE]
Nice lifts!
Updated PR's from the strength lifting meet. Got loose on the Squat and made it a true max effort grinder so it really seemed to hurt my Press and deadlift. Will have to do better next time.
2017 Starting Strength Spring Challenge best attempts - YouTube
Did 475 squat and 529 deadlift at an IPF meet which are 10 and 5 pound PR's for me respectively. Videos in my log
updated squat. now 562.
vid: Dwayne Wint 2017 USAPL PA State Championship 1642 PR total - YouTube
addin in some recent PRs
Squat 457
bench 275
deadlift 501
press 192.5