Got 465x1x5 earlier. Back when Kregna started this thread several months ago we both predicted that we would be there by this summer. Don't think that I'm quite going to make it.
Is that 5 singles or a set of 5? If the latter, I think you've got it
This thread is a reminder of how little my squats have moved in the past year, despite other lifts moving up...
Naw, it's Singles. Think I got one week left of them. I believe that I could put up one Herculean single for a 1RM of about 485-490, but I'm going to attempt 470 for 5 singles next week, along with a new 5RM of 425, then I'm probably going to rest my program, it's getting about that time.