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Thread: Race to 500lb / 227.5kg squat

  1. #311
    Join Date
    Jun 2011
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    Quote Originally Posted by BGish1984 View Post
    Got 465x1x5 earlier. Back when Kregna started this thread several months ago we both predicted that we would be there by this summer. Don't think that I'm quite going to make it.
    Is that 5 singles or a set of 5? If the latter, I think you've got it

    This thread is a reminder of how little my squats have moved in the past year, despite other lifts moving up...

  2. #312
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    May 2015
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    Naw, it's Singles. Think I got one week left of them. I believe that I could put up one Herculean single for a 1RM of about 485-490, but I'm going to attempt 470 for 5 singles next week, along with a new 5RM of 425, then I'm probably going to rest my program, it's getting about that time.

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