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Thread: Squat Form Check

  1. 05-27-2017, 02:40 PM #1
    Crow T. Robot
    Crow T. Robot is offline Member
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    May 2017
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    Default Squat Form Check

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    Form check - YouTube

    Just looking for a form check for a heavy set of 5 squats.Thanks.
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  2. 05-27-2017, 02:53 PM #2
    GrizzlyAdam
    GrizzlyAdam is offline Member
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    Default

    You're on the right track, but you need to narrow your stance a little. Break at the hips and knees at the same time, and go two or three inches deeper.
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