/*
* Skeleton V1.1
* Copyright 2011, Dave Gamache
* www.getskeleton.com
* Free to use under the MIT license.
* http://www.opensource.org/licenses/mit-license.php
* 8/17/2011  BASE
*/


/* Table of Content
==================================================
	#Reset & Basics
	#Basic Styles
	#Site Styles
	#Typography
	#Links
	#Lists
	#Images
	#Buttons
	#Tabs
	#Forms
	#Misc */




/* #Reset & Basics (Inspired by E. Meyers)
================================================== */
	html, body, div, span, applet, object, iframe, h1, h2, h3, h4, h5, h6, p, blockquote, pre, a, abbr, acronym, address, big, cite, code, del, dfn, em, img, ins, kbd, q, s, samp, small, strike, strong, sub, sup, tt, var, b, u, i, center, dl, dt, dd, ol, ul, li, fieldset, form, label, legend, table, caption, tbody, tfoot, thead, tr, th, td, article, aside, canvas, details, embed, figure, figcaption, footer, header, hgroup, menu, nav, output, ruby, section, summary, time, mark, audio, video {
		margin: 0;
		padding: 0;
		border: 0;
                		font-size: 100%;
		
		vertical-align: baseline; }
	article, aside, details, figcaption, figure, footer, header, hgroup, menu, nav, section {
		display: block; }
	body {
		line-height: 1; }
	ol, ul {
		list-style: none; }
	blockquote, q {
		quotes: none; }
	blockquote:before, blockquote:after,
	q:before, q:after {
		content: '';
		content: none; }
	table {
		border-collapse: collapse;
		border-spacing: 0; }


/* #Basic Styles
================================================== */
	body {
                  font: 14px/21px "HelveticaNeue", "Helvetica Neue", Helvetica, Arial, sans-serif;
		color: #333;
		-webkit-font-smoothing: antialiased; /* Fix for webkit rendering */
		-webkit-text-size-adjust: 100%;
 }
	
	div {
                background: #fff;
                
                          
		font: 1em "HelveticaNeue", "Helvetica Neue", Helvetica, Arial, sans-serif;
		color: #333;
		-webkit-font-smoothing: antialiased; /* Fix for webkit rendering */
		-webkit-text-size-adjust: 100%;
 }

.shadow {
  box-shadow: 12px 0 15px -4px rgba(0, 0, 0, .33), -12px 0 15px -4px rgba(0, 0, 0, .33);
}

#intro { background: #fff; }

#intro p.intro {  text-align:justify;  margin: 0px 20px 20px 20px; font-size: 1.2em; }

.nomargin { margin: 0; }

/* BASE STYLES FOR Recent, INDEX DISPLAY */

#recent div {float: left; display: inline-block; }
#recent h4 { margin-right: 0px; }
div.recent_one { margin-left: 10px; margin-right: 10px; margin-bottom: 15px; width: 95%;}
div.recent_two { margin-left: 10px; margin-right: 10px; margin-bottom: 15px; width: 95%;}
div.recent_three { margin-left: 10px; margin-right: 10px; margin-bottom: 15px; width: 95%; }
div.recent_four { margin-left: 10px; margin-right: 10px; margin-bottom: 15px; width: 95%;}
img.thumb { float: left; margin-right: 10px; }
h5.thumb { margin-left: 20px; margin-bottom: 7px; font-weight: normal; line-height: 1.1em; font-size: 1.3em; }
h5.thumb a { text-decoration: none;  }
div.recent_one a { text-decoration: none;}
div.recent_two a { text-decoration: none;}
div.recent_three a { text-decoration: none;}
div.recent_four a { text-decoration: none;}


/* New General Search Display 
========================================= */

#searchtop .drop { margin-bottom: -7px; margin-top: 10px; padding: 0; color: #ff0000; }





/*
    SLICK NAV Mobile Menu Core Style
*/

ul.mobilesub { display: none;  } 



.slicknav_menu {
	display:none;
	position: relative;
}

.slicknav_btn { position: relative; display: block; vertical-align: middle; float: right; padding: 0.438em 0.625em 0.438em 0.625em; line-height: 1.125em; cursor: pointer; }
.slicknav_menu  .slicknav_menutxt { display: block; line-height: 1.188em; float: left; }
.slicknav_menu .slicknav_icon { float: left; margin: 0.188em 0 0 0.438em; }
.slicknav_menu .slicknav_no-text { margin: 0 }
.slicknav_menu .slicknav_icon-bar { display: block; width: 1.125em; height: 0.125em; -webkit-border-radius: 1px; -moz-border-radius: 1px; border-radius: 1px; -webkit-box-shadow: 0 1px 0 rgba(0, 0, 0, 0.25); -moz-box-shadow: 0 1px 0 rgba(0, 0, 0, 0.25); box-shadow: 0 1px 0 rgba(0, 0, 0, 0.25); }
.slicknav_btn .slicknav_icon-bar + .slicknav_icon-bar { margin-top: 0.188em }
.slicknav_nav { clear: both }
.slicknav_nav ul,
.slicknav_nav li { display: block }
.slicknav_nav .slicknav_arrow { font-size: 0.8em; margin: 0 0 0 0.4em; }
.slicknav_nav .slicknav_item { cursor: pointer; }
.slicknav_nav .slicknav_row { display: block; }
.slicknav_nav a { display: block }
.slicknav_nav .slicknav_item a,
.slicknav_nav .slicknav_parent-link a { display: inline }
.slicknav_menu:before,
.slicknav_menu:after {  content: " "; display: table; }
.slicknav_menu:after { clear: both }
/* IE6/7 support */
.slicknav_menu { *zoom: 1 }

/* 
    User Default Style
    Change the following styles to modify the appearance of the menu.
*/

.slicknav_menu {
    font-size: 1em;
}
/* Button */
.slicknav_btn {
    margin: 5px 5px 6px;
    text-decoration:none;
    text-shadow: 0 1px 1px rgba(255, 255, 255, 0.75);
    -webkit-border-radius: 4px;
    -moz-border-radius: 4px;
    border-radius: 4px;  
    background-color: #222222;
}
/* Button Text */
.slicknav_menu  .slicknav_menutxt {
    color: #FFF;
   font-weight: bold;
    text-shadow: 0 1px 3px #000;
}

slicknav_menutxt {
    font-size: 1.2em;
}

/* Button Lines */
.slicknav_menu .slicknav_icon-bar {
  background-color: #f5f5f5;
}
.slicknav_menu {
    background: #4c4c4c;
    padding:5px;
    }
.slicknav_nav {
    color:#fff;
    margin:0;
    padding:0;
    font-size:1.2em;
}
.slicknav_nav, .slicknav_nav ul {
    list-style: none;
    overflow:hidden;
}
.slicknav_nav ul {
    padding:0;
    margin:0 0 0 20px;
}
.slicknav_nav .slicknav_row {
    padding:5px 10px;
    margin:2px 5px;
}
.slicknav_nav a {
    padding:5px 10px;
    margin:2px 5px;
    text-decoration:none;
    color:#fff;
}
.slicknav_nav .slicknav_item a,
.slicknav_nav .slicknav_parent-link a {
    padding:0;
    margin:0;
    color: #fff;
}

.slicknav_nav a:visited {color:#fff;}

.slicknav_nav .slicknav_row:hover {
    -webkit-border-radius: 6px;
    -moz-border-radius: 6px;
    border-radius: 6px;
    background:#ccc;
    color:#222;
}
.slicknav_nav a:hover{
    -webkit-border-radius: 6px;
    -moz-border-radius: 6px;
    border-radius: 6px;
    background:#ccc;
    color: #222222;
}



.slicknav_nav .slicknav_txtnode {margin-left:15px;}

/* DIVIDERs used on EVENTS page */


div#center {margin-left: auto;
margin-right: auto;
}

div#eventlist {margin-right: -1px;
                         border-right: 1px solid #ddd;
}

/* for Add this and etc in Extended box of blog */
div#extended {margin-top: 10px; margin-right: 10px; margin-left: 10px;
}

div#extended .button {display: inline-block; 
}		

/* Resources Page fun 
================================= */
div.resource_icon { margin-bottom: 15px; width: 100%; float: left; }
img.resource_icon {  }
p.resource_icon { padding-top: 20px; }


/* #Shaded Backgrounds
================================================== */

.ll-grey {  border: solid #aaa; border-width: 0px 1px 0px 0px;    
}

.ll-grey2 {    
}

.ll-yerg {    
    background: -moz-linear-gradient(center left , rgba(230, 230, 230, 0) 0%, rgb(230, 230, 230) 20%, rgb(230, 230, 230) 50%, rgba(230, 230, 230, 0) 100%) repeat scroll 0% 0% transparent;
}

.ll-item {
    display: block;
    float: left;
    padding:  4px 3% 40px ;
    width: 100%;
}

.ll-item2 {
    display: block;
    float: left;
    padding:  4px 3% 140px ;
    width: 100%;
}

	
/* #Typography
================================================== */
	h1, h2, h3, h4, h5, h6 {
                margin-left: 10px;
                margin-right: 10px;
		color: #333;
		font-family: "Georgia", "Times New Roman", serif;
		font-weight: normal; }
	h1 a, h2 a, h3 a, h4 a, h5 a, h6 a { font-weight: inherit; }
        h1.title { font-size: 60px; line-height: 57px; margin-bottom: 14px; font-weight: bold; }
        h1.title2 { font-size: 60px; line-height: 57px; margin-left: 25px; margin-bottom: 14px; margin-top: 65px; font-weight: bold; }
        h1.title a { text-decoration: none; }
	h1 { font-size: 46px; line-height: 50px; margin-bottom: 14px;}
	h2 { font-size: 35px; line-height: 40px; margin-bottom: 10px; }
	h3 { font-size: 28px; line-height: 34px; margin-bottom: 8px;margin-left: 0px; }
        h3.coach { font-size: 28px; line-height: 34px; margin-bottom: 8px; }
        h3.blog { font-size: 28px; line-height: 34px; margin-bottom: 8px; }
	h4 { font-size: 21px; line-height: 30px; margin-bottom: 4px; }
	h5 { font-size: 17px; line-height: 24px; }
        h5.tight  { margin-left: 5px; margin-right: 5px; }
        h5.article { font-size: 17px; line-height: 24px; margin-top: 22px;}
	h6 { font-size: 14px; line-height: 21px; }
	.subheader { color: #777; }

	p {margin: 0 10px 15px 10px; }
	p img { margin: 0; }
        p.tight {margin: 0 10px 5px 10px;}
	p.lead { font-size: 21px; line-height: 27px; color: #777;  }
        p.center { font-size: 12px; line-height: 15px; text-align:center;}
        p.blogfooter { font-size: 11px; line-height: 14px; }
        p.feedback {font-size: 18px; line-height: 22px; color: #555; }
        p.footer { font-size: 11px; line-height: 14px; margin: 0 10px 15px 0px; text-align:center;}
        p.entry {margin-left: auto;
margin-right: auto;
}
        p.article {
line-height: 1.4em;
  text-indent: 40px;
  text-align:justify;
  margin: 0px 10px 0px 10px; }

 p.publication {
line-height: 1.4em;
font-size: 12px;
font-style: italic;
  text-indent: 0px;
  text-align:left;
  margin: 0px 10px 20px 10px; }


p.body-0  {
line-height: 1.4em;
  text-indent: 40px;
  text-align:justify;
  margin: 0px 10px 0px 10px; }

 p.article_noindent {
line-height: 1.4em;
  text-align:justify;
  margin: 0px 10px 0px 10px; }

p.body-no-indent  {
line-height: 1.4em;
  text-align:justify;
  margin: 0px 10px 0px 10px; }

p.body-no-indent-lead-1  {
line-height: 1.4em;
  text-align:justify;
  margin: 20px 10px 0px 10px; }



 p.article_ref {
 font-size: 10px;
line-height: 13px;
  text-align:left;
  margin: 0px 10px 5px 10px; }

p.article_sp {
line-height: 1.4em;
  text-indent: 40px;
  text-align:justify;
  margin: 0px 10px 14px 10px; }

p.article_trail {
line-height: 1.4em;
  text-indent: 40px;
  text-align:justify;
  margin: 0px 10px 14px 10px; }

p.artimg { font-size: 12px; line-height: 15px; text-align:left; margin-top: 30px; float: left;}

div.artimgcap {float: left; margin-top: 20px; margin-right: 20px; }
div.artimgcap p {
  text-align: center;
  font-style: italic;
  font-size: smaller;
  text-indent: 0;
}

div.artimgcapright {float: right; }
div.artimgcapright p {
  text-align: center;
  font-style: italic;
  font-size: smaller;
  text-indent: 0;
}

span.subscript { vertical-align: sub;
    font-size: smaller;}
span.superscript { vertical-align: super;
    font-size: smaller; }
span.bold { font-weight: bold;}
span.italic { font-style: italic; }
span.bold-italic { font-style: italic; font-weight: bold;}
span.endnote-reference { font-size: 10px; vertical-align:top; }
ol.articlelist { margin-top: 14px; margin-left: 20px; }
ol.articlelist li { margin-left: 20px; }
ul.articleunnum { margin-top: 14px; margin-left: 20px; }
ul.articleunnum li { margin-left: 20px; list-style-type: circle; }

ul.articleunnum2 { margin-top: 14px; margin-left: 20px; }
ul.articleunnum2 li { margin-top: 20px; margin-left: 20px; list-style-type: none; font-weight: bold; }

#nobullet ul { margin-top: 14px; margin-left: 20px; list-style-type: none; }
#nobullet ul li { margin-top: 14px; margin-left: 20px; list-style-type: none; }

p.art_caption { font-size: 10px; line-height: 13px; text-align:left; margin-top: 0px; float: left; font-style: italic;}

p.artimg img.floatleft {margin-right: 20px; margin-bottom: 20px; 
		float: left;
}

img.floatleft {margin-right: 20px; margin-bottom: 20px; margin-top: 20px; 
		float: left;
}
        
img.floatright {margin-left: 20px; margin-bottom: 10px; 
		float: left;
}

	em { font-style: italic; }
	strong { font-weight: bold; color: #333; }
	small { font-size: 80%; }

/* Tables and Lists article variations */
table.bordered {
	margin-left: 20px;
margin-top: 20px;
margin-bottom: 20px;
}

table.bordered th, td {
    border: 1px solid black;
    }

/*	Blockquotes  */
	blockquote, blockquote p { font-size: 16px; line-height: 20px; color: #333; font-style: italic; }
        blockquote.small  {font-size: 14px; line height: 18px; color: #333; font-style: italic; }
        blockquote.small p {font-size: 14px; line height: 18px; color: #333; font-style: italic; }
	blockquote { margin: 0 0 20px; padding: 9px 20px 0 19px; }
	blockquote cite { display: block; font-size: 12px; color: #555; }
	blockquote cite:before { content: "\2014 \0020"; }
	blockquote cite a, blockquote cite a:visited, blockquote cite a:visited { color: #555; }
        blockquote.article {font-size: 12px; line height: 15px; color: #333; font-style: italic; margin: 0 0 20px;}
        blockquote.article p {font-size: 12px; line height: 15px; color: #333; font-style: italic; margin: 0 0 20px;}
        blockquote.article1 {font-size: 12px; line height: 15px; color: #333; font-style: italic; margin: 0 0 0px;}
        blockquote.article1 p {font-size: 12px; line height: 15px; color: #333; font-style: italic; margin: 0 0 0px;}

	hr { border: solid #aaa; border-width: 1px 0 0; clear: both; margin: 10px 0 30px; height: 0; }
        hr.title { border: solid #f04d52; border-width: 5 px 0 0; clear: both; margin: 0 0 0px; height: 0; width: 100%;  }
        hr.subtitle { border: solid #01a6e6; border-width: 40 px 0 0; clear: both; margin: 0 0 0px; height: 0; }
        hr.subtitle2 { border: solid #01a6e6; border-width: 40 px 0 0; clear: both; margin: 0 0 0px; height: 0; }
        hr.updates { border: solid #fff; border-width: 1px 0 0; clear: both; margin: 0px 0 20px; height: 0; }
        hr.blogend  { border: solid #aaa; border-width: 1px 0 0; clear: both; margin: 20px 0 30px; height: 0; }
        hr.drop { height: 12px; border: 0; box-shadow: inset 0 12px 12px -12px rgba(0,0,0,0.5); }
        hr.titledrop { height: 12px; border: 0; box-shadow: inset 0 12px 12px -12px rgba(240,77,82,0.75); }
        hr.subtitledrop { height: 12px; border: 0; box-shadow: inset 0 12px 12px -12px rgba(1,166,230,0.65); }
            

div#hr {
    height: 31px;
    background: url('http://startingstrength.com/images/ss3/titlehr.gif') repeat-x scroll center center #000;
}


/* #Links
================================================== */
	a, a:visited { color: #333; text-decoration: underline; outline: 0; }
        h1 a { color: #333; text-decoration: none; outline: 0; }
        h1 a:hover, a:focus { color: #333; }
        h4 a, a:visited { color: #333; text-decoration: none; outline: 0; }
        h4 a:hover, a:focus { color: #f04d52; }
        h3 a, a:visited { color: #3d3d3d; text-decoration: none; outline: 0; }
        h3 a:hover, a:focus { color: #f04d52; }
        h3.blog a, a:visited { color: #333; text-decoration: underline; outline: 0; }
        a:hover, a:focus { color: #f04d52; }
	p a, p a:visited { line-height: inherit; }
        p a:hover, a:focus { color: #f04d52; }
        p.feedback a, a:visited { color: #555; text-decoration: underline; outline: 0; }
        p.feedback a:hover, a:focus { color: #f04d52; }


/* #Lists
================================================== */
	ul, ol { margin-bottom: 20px; margin-left: 10px; margin-right: 10px;}
	ul { list-style: none outside; }
        ul.author { margin-bottom: 5px; margin-left: 10px; margin-right: 10px;}
        ul.author li { margin-left: 20px; font-size: 12px; }
        li.author  { display: inline; margin-left: 20px; }
        ul.subtabs li { display: inline; margin-left: 20px; }
        ul.subtabs li a { text-decoration: none; }
        ul.subtabs li a:hover, a:focus { color: #f04d52; }
        ul.subtabs li a.active { font-size: 16px; color: #222; }
        ul.subtabs li a, a:visited { color: #222; text-decoration: none; outline: 0; }
	ol { list-style: decimal; }
	ol, ul.square, ul.circle, ul.disc ul.author { margin-left: 30px; }
	ul.square { list-style: square outside; }
	ul.circle { list-style: circle outside; }
	ul.disc ul.author { list-style: disc outside; }
	ul ul, ul ol,
	ol ol, ol ul { margin: 4px 0 5px 30px; font-size: 90%;  }
	ul ul li, ul ol li,
	ol ol li, ol ul li { margin-bottom: 6px; }
	li { line-height: 18px; margin-bottom: 12px; }
	ul.large li { line-height: 21px; }
	li p { line-height: 21px; }
        ul.vidlist { list-style: circle; margin-left: 20px; }
        ul.vidlist li { margin-left: 10px; }

        ul.articles_page {margin-left: 25px; list-style: square;}
        ul.articles_page li {list-style-position: outside;}

/* #Images
================================================== */

	img.scale-with-grid {
		max-width: 100%;
		height: auto; }
 
      img.alignleft {
               margin-right: 25px;
               margin-top: 10px;
               margin-bottom: 10px;
		 }

      img.alignright {
               margin-left: 25px;
                margin-top: 10px;
               margin-bottom: 10px;
		 }

       img.icon { display: inline-block;
               margin-bottom: -10px;
            }


/* #Buttons
================================================== */

	.button,
	button,
	input[type="submit"],
	input[type="reset"],
	input[type="button"] {
		background: #eee; /* Old browsers */
		background: #eee -moz-linear-gradient(top, rgba(255,255,255,.2) 0%, rgba(0,0,0,.2) 100%); /* FF3.6+ */
		background: #eee -webkit-gradient(linear, left top, left bottom, color-stop(0%,rgba(255,255,255,.2)), color-stop(100%,rgba(0,0,0,.2))); /* Chrome,Safari4+ */
		background: #eee -webkit-linear-gradient(top, rgba(255,255,255,.2) 0%,rgba(0,0,0,.2) 100%); /* Chrome10+,Safari5.1+ */
		background: #eee -o-linear-gradient(top, rgba(255,255,255,.2) 0%,rgba(0,0,0,.2) 100%); /* Opera11.10+ */
		background: #eee -ms-linear-gradient(top, rgba(255,255,255,.2) 0%,rgba(0,0,0,.2) 100%); /* IE10+ */
		background: #eee linear-gradient(top, rgba(255,255,255,.2) 0%,rgba(0,0,0,.2) 100%); /* W3C */
	  border: 1px solid #aaa;
	  border-top: 1px solid #ccc;
	  border-left: 1px solid #ccc;
	  padding: 4px 12px;
	  -moz-border-radius: 3px;
	  -webkit-border-radius: 3px;
	  border-radius: 3px;
	  color: #333;
	  display: inline-block;
	  font-size: 11px;
	  font-weight: bold;
	  text-decoration: none;
	  text-shadow: 0 1px rgba(255, 255, 255, .75);
	  cursor: pointer;
	  margin-bottom: 20px;
	  line-height: normal;
	  padding: 8px 10px;
	  font-family: "HelveticaNeue", "Helvetica Neue", Helvetica, Arial, sans-serif; }


	.button:hover,
	button:hover,
	input[type="submit"]:hover,
	input[type="reset"]:hover,
	input[type="button"]:hover {
		color: #222;
		background: #ddd; /* Old browsers */
		background: #ddd -moz-linear-gradient(top, rgba(255,255,255,.3) 0%, rgba(0,0,0,.3) 100%); /* FF3.6+ */
		background: #ddd -webkit-gradient(linear, left top, left bottom, color-stop(0%,rgba(255,255,255,.3)), color-stop(100%,rgba(0,0,0,.3))); /* Chrome,Safari4+ */
		background: #ddd -webkit-linear-gradient(top, rgba(255,255,255,.3) 0%,rgba(0,0,0,.3) 100%); /* Chrome10+,Safari5.1+ */
		background: #ddd -o-linear-gradient(top, rgba(255,255,255,.3) 0%,rgba(0,0,0,.3) 100%); /* Opera11.10+ */
		background: #ddd -ms-linear-gradient(top, rgba(255,255,255,.3) 0%,rgba(0,0,0,.3) 100%); /* IE10+ */
		background: #ddd linear-gradient(top, rgba(255,255,255,.3) 0%,rgba(0,0,0,.3) 100%); /* W3C */
	  border: 1px solid #888;
	  border-top: 1px solid #aaa;
	  border-left: 1px solid #aaa; }

	.button:active,
	button:active,
	input[type="submit"]:active,
	input[type="reset"]:active,
	input[type="button"]:active {
		border: 1px solid #666;
		background: #ccc; /* Old browsers */
		background: #ccc -moz-linear-gradient(top, rgba(255,255,255,.35) 0%, rgba(10,10,10,.4) 100%); /* FF3.6+ */
		background: #ccc -webkit-gradient(linear, left top, left bottom, color-stop(0%,rgba(255,255,255,.35)), color-stop(100%,rgba(10,10,10,.4))); /* Chrome,Safari4+ */
		background: #ccc -webkit-linear-gradient(top, rgba(255,255,255,.35) 0%,rgba(10,10,10,.4) 100%); /* Chrome10+,Safari5.1+ */
		background: #ccc -o-linear-gradient(top, rgba(255,255,255,.35) 0%,rgba(10,10,10,.4) 100%); /* Opera11.10+ */
		background: #ccc -ms-linear-gradient(top, rgba(255,255,255,.35) 0%,rgba(10,10,10,.4) 100%); /* IE10+ */
		background: #ccc linear-gradient(top, rgba(255,255,255,.35) 0%,rgba(10,10,10,.4) 100%); /* W3C */ }

	.button.full-width,
	button.full-width,
	input[type="submit"].full-width,
	input[type="reset"].full-width,
	input[type="button"].full-width {
		width: 100%;
		padding-left: 0 !important;
		padding-right: 0 !important;
		text-align: center; }

.bigbutton { font-size: 13px;
        }

	/* Fix for odd Mozilla border & padding issues */
	button::-moz-focus-inner,
	input::-moz-focus-inner {
    border: 0;
    padding: 0;
	}

	.buttonmainpage,
		input[type="submit"],
	input[type="reset"],
	input[type="button"] {
		background: #eee; /* Old browsers */
		background: #eee -moz-linear-gradient(top, rgba(255,255,255,.2) 0%, rgba(0,0,0,.2) 100%); /* FF3.6+ */
		background: #eee -webkit-gradient(linear, left top, left bottom, color-stop(0%,rgba(255,255,255,.2)), color-stop(100%,rgba(0,0,0,.2))); /* Chrome,Safari4+ */
		background: #eee -webkit-linear-gradient(top, rgba(255,255,255,.2) 0%,rgba(0,0,0,.2) 100%); /* Chrome10+,Safari5.1+ */
		background: #eee -o-linear-gradient(top, rgba(255,255,255,.2) 0%,rgba(0,0,0,.2) 100%); /* Opera11.10+ */
		background: #eee -ms-linear-gradient(top, rgba(255,255,255,.2) 0%,rgba(0,0,0,.2) 100%); /* IE10+ */
		background: #eee linear-gradient(top, rgba(255,255,255,.2) 0%,rgba(0,0,0,.2) 100%); /* W3C */
	  border: 1px solid #aaa;
	  border-top: 1px solid #ccc;
	  border-left: 1px solid #ccc;
	  padding: 4px 12px;
	  -moz-border-radius: 3px;
	  -webkit-border-radius: 3px;
	  border-radius: 3px;
	  color: #333;
	  display: inline-block;
	  font-size: 11px;
	  font-weight: bold;
	  text-decoration: none;
	  text-shadow: 0 1px rgba(255, 255, 255, .75);
	  cursor: pointer;
	  margin-bottom: 20px;
	  line-height: normal;
	  padding: 6px 10px;
	  font-family: "HelveticaNeue", "Helvetica Neue", Helvetica, Arial, sans-serif; }

/* AddThis widget styling
============================== */
.addthishorizontal {margin-left: 1em; margin-top: 2em;}

.addthishorizontal.at-recommended-label {font-family: serif; }

/* #Tabs (activate in tabs.js)
================================================== */
	ul.tabs {
		display: block;
		margin: 10px 0 20px 10px;
		padding: 0;
                border-bottom: solid 1px #aaa; }

             
	ul.tabs li {
		display: block;
                width: auto;
		height: 30px;
		padding: 0;
		float: left;
		margin-bottom: 0; }

ul.tabs li a {
		display: block;
		text-decoration: none;
		width: auto;
		height: 29px;
		padding: 0px 20px;
		line-height: 30px;
		border: solid 1px #aaa;
		border-width: 1px 1px 0 0;
		margin: 0;
		background: #ddd;
		font-size: 16px; 
                 }



	ul.tabs li a.active {
		background: #fff;
		height: 30px;
		position: relative;
		top: -4px;
		padding-top: 4px;
		border-left-width: 1px;
		margin: 0 0 0 -1px;
		color: #111;
		-moz-border-radius-topleft: 2px;
		-webkit-border-top-left-radius: 2px;
		border-top-left-radius: 2px;
		-moz-border-radius-topright: 2px;
		-webkit-border-top-right-radius: 2px;
		border-top-right-radius: 2px; }
	ul.tabs li:first-child a.active {
		margin-left: 0; }
	ul.tabs li:first-child a {
		border-width: 1px 1px 0 1px;
		-moz-border-radius-topleft: 2px;
		-webkit-border-top-left-radius: 2px;
		border-top-left-radius: 2px; }
	ul.tabs li:last-child a {
		-moz-border-radius-topright: 2px;
		-webkit-border-top-right-radius: 2px;
		border-top-right-radius: 2px; }

	ul.tabs-content { margin: 0; display: block; }
	ul.tabs-content > li {display:none;}
	ul.tabs-content > li.active { display: block; }

	/* Clearfixing tabs for beautiful stacking */
	ul.tabs:before,
	ul.tabs:after {
	  content: '\0020';
	  display: block;
	  overflow: hidden;
	  visibility: hidden;
	  width: 0;
	  height: 0; }
	ul.tabs:after {
	  clear: both; }
	ul.tabs {
	  zoom: 1; }

/* MailChimp Form Embed Code - Classic - 08/17/2011 */
#mc_embed_signup form {display:block; position:relative; text-align:left; padding:10px 0 10px 3%}
#mc_embed_signup h2 {font-weight:bold; padding:0; margin:15px 0; font-size:1.4em;}
#mc_embed_signup input {border:1px solid #aaa; -webkit-appearance:none;}
#mc_embed_signup input[type=checkbox]{-webkit-appearance:checkbox;}
#mc_embed_signup input[type=radio]{-webkit-appearance:radio;}
#mc_embed_signup .small-meta {font-size: 11px;}
#mc_embed_signup .nowrap {white-space:nowrap;}

#mc_embed_signup .mc-field-group {clear:left; position:relative; width:96%; padding-bottom: 0; min-height:30px;}
#mc_embed_signup .size1of2 {clear:none; float:left; display:inline-block; width:46%; margin-right:4%;}
* html #mc_embed_signup .size1of2 {margin-right:2%; /* Fix for IE6 double margins. */}
#mc_embed_signup .mc-field-group label {display:block; margin-bottom:3px; margin-top: 10px;}
#mc_embed_signup .mc-field-group input {display:block; width:100%; padding: 6px 0; text-indent:2%;}
#mc_embed_signup .mc-field-group select {display:inline-block; width:99%; padding:5px 0; margin-bottom:2px;}

#mc_embed_signup .datefield, #mc_embed_signup .phonefield-us{padding:5px 0;}
#mc_embed_signup .datefield input, #mc_embed_signup .phonefield-us input{display:inline; width:60px; margin:0 2px; letter-spacing:1px; text-align:center; padding:5px 0 2px 0;}
#mc_embed_signup .phonefield-us .phonearea input, #mc_embed_signup .phonefield-us .phonedetail1 input{width:40px;}
#mc_embed_signup .datefield .monthfield input, #mc_embed_signup .datefield .dayfield input{width:30px;}
#mc_embed_signup .datefield label, #mc_embed_signup .phonefield-us label{display:none;}

#mc_embed_signup .indicates-required {text-align:right; font-size:11px; margin-right:4%;}
#mc_embed_signup .asterisk {color:#c60; font-size:200%;}
#mc_embed_signup .mc-field-group .asterisk {position:absolute; top:25px; right:10px;}        
#mc_embed_signup .clear {clear:both;}

#mc_embed_signup .mc-field-group.input-group ul {margin:0; padding:5px 0; list-style:none;}
#mc_embed_signup .mc-field-group.input-group ul li {display:block; padding:3px 0; margin:0;}
#mc_embed_signup .mc-field-group.input-group label {display:inline;}
#mc_embed_signup .mc-field-group.input-group input {display:inline; width:auto; border:none;}

#mc_embed_signup div#mce-responses {float:left; top:-1.4em; padding:0em .5em 0em .5em; overflow:hidden; width:90%;margin: 0 5%; clear: both;}
#mc_embed_signup div.response {margin:1em 0; padding:1em .5em .5em 0; font-weight:bold; float:left; top:-1.5em; z-index:1; width:80%;}
#mc_embed_signup #mce-error-response {display:none;}
#mc_embed_signup #mce-success-response {color:#529214; display:none;}
#mc_embed_signup label.error {display:block; float:none; width:auto; margin-left:1.05em; text-align:left; padding:.5em 0;}

#mc-embedded-subscribe {clear:both; width:auto; display:block; margin:1em 0 1em 0;}
#mc_embed_signup #num-subscribers {font-size:1.1em;}
#mc_embed_signup #num-subscribers span {padding:.5em; border:1px solid #ccc; margin-right:.5em; font-weight:bold;}

#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif;  width:280px;}

/* REPORT
==================================================== */
#report hr {
    border: 0;
    height: 1px;
    background: #f04d52;
    background-image: -webkit-linear-gradient(left, #fcd1c7, #f04d52, #fcd1c7);
    background-image:    -moz-linear-gradient(left, #fcd1c7,#f04d52, #fcd1c7);
    background-image:     -ms-linear-gradient(left, #fcd1c7, #f04d52, #fcd1c7);
    background-image:      -o-linear-gradient(left, #fcd1c7, #f04d52, #fcd1c7);
}

#report hr.updates { border: solid #fff; border-width: 1px 0 0; clear: both; margin: 0px 0 20px; height: 0; }
#report ul {margin: 20px; list-style-type: circle;}

#report ul li {margin-left: 10px;}

#report a {color: #3a95ad;}

#report h4 {margin-left: 0px;}

#report h3 a {color: #000000;}

.utb_image {font-size: 90%;}

h5.threadtitle {margin-left: 0;}

h5.threadwriter {font-style: italic; color: #33333 !important;font-size: 125%; font-family: sans-serif;}

.post {margin-left: 2%; color: #444444;}

.postresponse {margin-left: 15%; color: #444444 !important;}

/* #Forms
================================================== */

	form {
		margin-bottom: 20px; }
	fieldset {
		margin-bottom: 20px; }
	input[type="text"],
	input[type="password"],
	input[type="email"],
	textarea,
	select {
		border: 1px solid #aaa;
		padding: 6px 4px;
		outline: none;
		-moz-border-radius: 2px;
		-webkit-border-radius: 2px;
		border-radius: 2px;
		font: 13px "HelveticaNeue", "Helvetica Neue", Helvetica, Arial, sans-serif;
		color: #777;
		margin: 0;
		width: 210px;
		max-width: 100%;
                margin-right: 5px;
		margin-bottom: 10px;
		background: #f8f8f8; }
	select {
		padding: 0; }
	input[type="text"]:focus,
	input[type="password"]:focus,
	input[type="email"]:focus,
	textarea:focus {
		border: 1px solid #aaa;
 		color: #333;
 		-moz-box-shadow: 0 0 3px rgba(0,0,0,.2);
		-webkit-box-shadow: 0 0 3px rgba(0,0,0,.2);
		box-shadow:  0 0 3px rgba(0,0,0,.2); }
	textarea {
		min-height: 60px; }
	label,
	legend {
		display: block;
		font-weight: bold;
		font-size: 13px;  }
	select {
		width: 220px; }
	input[type="checkbox"] {
		display: inline; }
	label span,
	legend span {
		font-weight: normal;
		font-size: 13px;
		color: #333; }

/* #Misc
================================================== */
	.remove-bottom { margin-bottom: 0 !important; }
	.half-bottom { margin-bottom: 10px !important; }
	.add-bottom { margin-bottom: 20px !important; }


/*
* Skeleton V1.1
* Copyright 2011, Dave Gamache
* www.getskeleton.com
* Free to use under the MIT license.
* http://www.opensource.org/licenses/mit-license.php
* 8/17/2011 LAYOUT
*/

/* Table of Content
==================================================
	#Site Styles
	#Page Styles
	#Media Queries
	#Font-Face */

/* #Site Styles
================================================== */

/* #Page Styles
================================================== */

/* #Media Queries
================================================== */

	/* Smaller than standard 960 (devices and browsers) */
	@media only screen and (max-width: 959px) {}

	/* Tablet Portrait size to standard 960 (devices and browsers) */
	@media only screen and (min-width: 768px) and (max-width: 959px) {}

	/* All Mobile Sizes (devices and browser) */
	@media only screen and (max-width: 767px) {}

	/* Mobile Landscape Size to Tablet Portrait (devices and browsers) */
	@media only screen and (min-width: 480px) and (max-width: 767px) {}

	/* Mobile Portrait Size to Mobile Landscape Size (devices and browsers) */
	@media only screen and (max-width: 479px) {}


/* #Font-Face
================================================== */
/* 	This is the proper syntax for an @font-face file
		Just create a "fonts" folder at the root,
		copy your FontName into code below and remove
		comment brackets */

/*	@font-face {
	    font-family: 'FontName';
	    src: url('../fonts/FontName.eot');
	    src: url('../fonts/FontName.eot?iefix') format('eot'),
	         url('../fonts/FontName.woff') format('woff'),
	         url('../fonts/FontName.ttf') format('truetype'),
	         url('../fonts/FontName.svg#webfontZam02nTh') format('svg');
	    font-weight: normal;
	    font-style: normal; }
*/

/*
* Skeleton V1.1
* Copyright 2011, Dave Gamache
* www.getskeleton.com
* Free to use under the MIT license.
* http://www.opensource.org/licenses/mit-license.php
* 8/17/2011 SKELETON
*/


/* Table of Contents
==================================================
    #Base 960 Grid
    #Tablet (Portrait)
    #Mobile (Portrait)
    #Mobile (Landscape)
    #Clearing */



/* #Base 960 Grid LARGE
================================================== */
   .outercontainer { position: relative; width: 1160px; margin: 0 auto; padding: 0; background-color: #fff;}
    .container2  { position: relative; width: 150px; padding: 0; float: right; }
    .container2 img { margin-bottom: 5px; }
    div #products { display: none; }         

    .container   { position: relative; width: 960px; padding: 0; }
  

    .container .column,
    .container .columns                         { float: left; display: inline; margin-left: 10px; margin-right: 10px; }


    .topcolumns { float: left; display: inline; margin: 0px; }

    .row                                        { margin-bottom: 20px; }

    /* Nested Column Classes */
    .column.alpha, .columns.alpha               { margin-left: 0; }
    .column.omega, .columns.omega               { margin-right: 0; }

    /* Base Grid */
    .container .one.column,
    .container .one.columns                     { width: 40px;  }
    .container .two.columns                     { width: 100px; }
    .container .three.columns                   { width: 160px; }
    .container .four.columns                    { width: 220px; }
    .container .five.columns                    { width: 280px; }
    .container .six.columns                     { width: 340px; }
    .container .seven.columns                   { width: 400px; }
    .container .eight.columns                   { width: 460px; }
    .container .nine.columns                    { width: 520px; }
    .container .ten.columns                     { width: 580px; }
    .container .eleven.columns                  { width: 640px; }
    .container .twelve.columns                  { width: 700px; }
    .container .thirteen.columns                { width: 760px; }
    .container .fourteen.columns                { width: 820px; }
    .container .fifteen.columns                 { width: 880px; }
    .container .sixteen.columns                 { width: 940px; }
     .container .sixteen.topcolumns                 { width: 960px; }

    .container .one-third.column                { width: 300px; }
    .container .two-thirds.column               { width: 620px; }

    /* Offsets */
    .container .offset-by-one                   { padding-left: 60px;  }
    .container .offset-by-two                   { padding-left: 120px; }
    .container .offset-by-three                 { padding-left: 180px; }
    .container .offset-by-four                  { padding-left: 240px; }
    .container .offset-by-five                  { padding-left: 300px; }
    .container .offset-by-six                   { padding-left: 360px; }
    .container .offset-by-seven                 { padding-left: 420px; }
    .container .offset-by-eight                 { padding-left: 480px; }
    .container .offset-by-nine                  { padding-left: 540px; }
    .container .offset-by-ten                   { padding-left: 600px; }
    .container .offset-by-eleven                { padding-left: 660px; }
    .container .offset-by-twelve                { padding-left: 720px; }
    .container .offset-by-thirteen              { padding-left: 780px; }
    .container .offset-by-fourteen              { padding-left: 840px; }
    .container .offset-by-fifteen               { padding-left: 900px; }

     iframe.aboutpage { float: right; }

img.gymsimage2 { float: right; }



/* #Tablet (Portrait) MEDIUM
================================================== */

    /* Note: Design for a width of 768px */

    @media only screen and (min-width: 768px) and (max-width: 959px) {
        .outercontainer {  width: 928px; }
        .container                                  { width: 768px; }
        .container2  { position: relative; width: 120px; padding: 0; float: right; }
       .container2 img { margin-bottom: 5px; width: 80%; }
       div #products { display: none;  }

        .container .column,
        .container .columns                         { margin-left: 10px; margin-right: 10px;  }
         
          .topcolumns { float: left; display: inline; margin: 0px ; }

        .column.alpha, .columns.alpha               { margin-left: 0; margin-right: 10px; }
        .column.omega, .columns.omega               { margin-right: 0; margin-left: 10px; }
        .alpha.omega                                { margin-left: 0; margin-right: 0; }

        .container .one.column,
        .container .one.columns                     { width: 28px; }
        .container .two.columns                     { width: 76px; }
        .container .three.columns                   { width: 124px; }
        .container .four.columns                    { width: 172px; }
        .container .five.columns                    { width: 220px; }
        .container .six.columns                     { width: 268px; }
        .container .seven.columns                   { width: 316px; }
        .container .eight.columns                   { width: 364px; }
        .container .nine.columns                    { width: 412px; }
        .container .ten.columns                     { width: 460px; }
        .container .eleven.columns                  { width: 508px; }
        .container .twelve.columns                  { width: 556px; }
        .container .thirteen.columns                { width: 604px; }
        .container .fourteen.columns                { width: 652px; }
        .container .fifteen.columns                 { width: 700px; }
        .container .sixteen.columns                 { width: 748px; }
        .container .sixteen.topcolumns                 { width: 768px; }

        .container .one-third.column                { width: 236px; }
        .container .two-thirds.column               { width: 492px; }

        /* Offsets */
        .container .offset-by-one                   { padding-left: 48px; }
        .container .offset-by-two                   { padding-left: 96px; }
        .container .offset-by-three                 { padding-left: 144px; }
        .container .offset-by-four                  { padding-left: 192px; }
        .container .offset-by-five                  { padding-left: 240px; }
        .container .offset-by-six                   { padding-left: 288px; }
        .container .offset-by-seven                 { padding-left: 336px; }
        .container .offset-by-eight                 { padding-left: 384px; }
        .container .offset-by-nine                  { padding-left: 432px; }
        .container .offset-by-ten                   { padding-left: 480px; }
        .container .offset-by-eleven                { padding-left: 528px; }
        .container .offset-by-twelve                { padding-left: 576px; }
        .container .offset-by-thirteen              { padding-left: 624px; }
        .container .offset-by-fourteen              { padding-left: 672px; }
        .container .offset-by-fifteen               { padding-left: 720px; }

       .frontpage p img {width: 90%; }
.frontpage a img.bar {width: 46px !important; }
       a img.prodbutton {width: 40%; }

div.recent_five { display: none !important ;  }
div.recent_six { display: none !important ;   }
      
       iframe.aboutpage {width: 60%; }

	p.stack {margin-right: 50px;}
    
       #mc_embed_signup{width:220px;}

     ul.tabs li a { padding: 0px 16px;}

img.gymsimage { width: 95%; }


    }


/*  #Mobile (Portrait) SMALL
================================================== */

    /* Note: Design for a width of 320px */

    @media only screen and (max-width: 767px) {
        .outercontainer {  width: 300px;  }
        .container { width: 300px; }
        .container .columns,
        .container .column { margin: 0; margin-left: 10px; }

       .container2 { display: none; }

       div #products { display: block; margin-left: 10px; width: 290px; }

         

        .container .one.column,
        .container .one.columns,
        .container .two.columns,
        .container .three.columns,
        .container .four.columns,
        .container .five.columns,
        .container .six.columns,
        .container .seven.columns,
        .container .eight.columns,
        .container .nine.columns,
        .container .ten.columns,
        .container .eleven.columns,
        .container .twelve.columns,
        .container .thirteen.columns,
        .container .fourteen.columns,
        .container .fifteen.columns,
        .container .sixteen.columns,
        .container .one-third.column,
        .container .two-thirds.column  { width: 290px; }

        .container .sixteen.topcolumns {width: 300px; }

       .short { width: 280px !important ; }
        a img.prodbutton {width: 40%; }
       #intro p.intro {  margin-top: 10px; }
       body {background-image: url(http://startingstrength.com/images/ss3/graph3.png) ; }

        h1.title2 { font-size: 40px; line-height: 40px; margin-left: 5px; margin-bottom: 10px; margin-top: 70px; font-weight: bold; padding-left: 1em;
			text-indent: -1em; }

        /* Offsets */
        .container .offset-by-one,
        .container .offset-by-two,
        .container .offset-by-three,
        .container .offset-by-four,
        .container .offset-by-five,
        .container .offset-by-six,
        .container .offset-by-seven,
        .container .offset-by-eight,
        .container .offset-by-nine,
        .container .offset-by-ten,
        .container .offset-by-eleven,
        .container .offset-by-twelve,
        .container .offset-by-thirteen,
        .container .offset-by-fourteen,
        .container .offset-by-fifteen { padding-left: 0; }

  .frontpage img {width: 90%; }
  .frontpage a img {width: 90%; }
.frontpage a img.bar {width: 46px !important; }
.frontpage p img.bar {width: 46px !important; }
  .frontpage blockquote { text-align: justify; }

div#recent { width: 290px; }
div.recent_one { margin-right: 10px; margin-bottom: 15px;}
div.recent_two { margin-right: 10px; margin-bottom: 15px;}
div.recent_three { margin-right: 10px; margin-bottom: 15px;  }
div.recent_four { margin-right: 10px; margin-bottom: 15px; }
img.thumb { width: 40%; }

 iframe.frontpage {width: 95%; float: none; margin: 0 auto; }

.frontpage iframe {width: 95%; float: none; margin: 0 auto; }

 iframe.aboutpage {width: 95%; float: none; margin: 0 auto; }

span.videosize iframe {width: 95%; float: none; margin: 0 auto; }

#subnav {display:none;}

.ll-item {
    display: block;
    float: left;
    padding:  4px 3% 40px ;
    width: 95%;
}

.ll-item2 {
    display: block;
    float: left;
    padding:  4px 3% 140px ;
    width: 100%;
}

.special {width: 95% !important; }
.special p {margin-left: 0px  !important; }

img.gymsimage { width: 95%; margin: 0 auto; }
img.gymsimage2 { float: none; margin: 0 auto;  }

.js #menu {display:none;}
	
.js .slicknav_menu {
		display: block;
		position: fixed; top: 0px; left: 0px; z-index: 999;
		width: 100%;
}

ul.mobilesub a { display: block; margin-left: 30px; } 

.utb_header {display: none; }

  
    }


/* #Mobile (Landscape) MEDSMALL
================================================== */

    /* Note: Design for a width of 480px */

    @media only screen and (min-width: 480px) and (max-width: 767px) {
        .outercontainer {  width: 420px;  }
        .container { width: 420px; }
        .container .columns,
        .container .column { margin: 0; margin-left: 10px; }

         div #products {margin-left: 10px; width: 410px; }
                .container2 { display: none; }

        .container .one.column,
        .container .one.columns,
        .container .two.columns,
        .container .three.columns,
        .container .four.columns,
        .container .five.columns,
        .container .six.columns,
        .container .seven.columns,
        .container .eight.columns,
        .container .nine.columns,
        .container .ten.columns,
        .container .eleven.columns,
        .container .twelve.columns,
        .container .thirteen.columns,
        .container .fourteen.columns,
        .container .fifteen.columns,
        .container .sixteen.columns,
        .container .sixteen.topcolumns,
        .container .one-third.column,
        .container .two-thirds.column { width: 410px; }

       .container .sixteen.topcolumns { width: 420px; }

       .short { width: 400px !important ; }
        a img.prodbutton {width: 40%; }

         h1.title2 { font-size: 42px; line-height: 57px; margin-left: 15px; margin-bottom: 0px; margin-top: 75px; font-weight: bold; }

       .frontpage img {width: 90%; }
.frontpage a img.bar {width: 46px; }
       .frontpage blockquote { text-align: justify; }

div#recent { width: 410px; }
div.recent_one { margin-right: 10px; margin-bottom: 15px;}
div.recent_two { margin-right: 10px; margin-bottom: 15px; }
div.recent_three { margin-right: 10px; margin-bottom: 15px; }
div.recent_four { margin-right: 10px; margin-bottom: 15px;  }



      #mc_embed_signup{width:380px;}

img.gymsimage { width: 73%; margin: 0 auto; }
img.gymsimage2 { width: 50%; margin: 0 auto; }

     
     }


/* #Clearing
================================================== */

    /* Self Clearing Goodness */
     .container:after { content: "\0020"; display: block; height: 0; clear: both; visibility: hidden; } 

    /* Use clearfix class on parent to clear nested columns,
    or wrap each row of columns in a <div class="row"> */
    .clearfix:before,
    .clearfix:after,
    .row:before,
    .row:after {
      content: '\0020';
      display: block;
      overflow: hidden;
      visibility: hidden;
      width: 0;
      height: 0; }
    .row:after,
    .clearfix:after {
      clear: both; }
    .row,
    .clearfix {
      zoom: 1; }

    /* You can also use a <br class="clear" /> to clear columns */
    .clear {
      clear: both;
      display: block;
      overflow: hidden;
      visibility: hidden;
      width: 0;
      height: 0;
    }