Training Log

Starting Strength in the Real World


by Mark Rippetoe | May 18, 2017

An excerpt from Mark Rippetoe's lecture on strength and its expression through various "aspects of fitness."  Recorded during the Starting Strength Squat Camp held at Wichita Falls Athletic Club in March 2017

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by Mark Rippetoe | April 27, 2017

Mark Rippetoe discusses hip drive using the Starting Strength teaching method during a squat training camp held at Wichita Falls Athletic Club.

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