Training Log

Starting Strength in the Real World


Hook Grip for the Deadlift

by Mark Rippetoe | April 28, 2016

Rip explains the use of the hook grip for deadlifts and why its use is preferred to other common grips.


More from Starting Strength and the Forums



Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Under the Bar Contest

Enter to win shirts & mugs.