Training Log

Starting Strength in the Real World


Making a Shake

by Mark Rippetoe | March 03, 2016

Rippetoe throws down in the kitchen as he instructs Katia on the art of making a delicious 75-gram-of-protein shake.

Discuss in Forums


More from Starting Strength and the Forums



Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Under the Bar Contest

Enter to win shirts & mugs.