Training Log

Starting Strength in the Real World


Squeezing the Bar Off the Floor

by Niki Sims, SSC | December 08, 2016

Starting Strength Coaches Niki Sims and Cassi Niemann demonstrate how to fix a slacked, jerky start in the deadlift.


More from Starting Strength and the Forums



Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.