Videos


Leah Lutz, SSC | September 21, 2016

In this wrap-up of Leah's presentation at the 2016 Starting Strength Coaches Association Conference, she talks about coming to terms with the fact that she is now a competitor, describes her experience at recent high level powerlifting meets, and gives her thoughts on the role of the coach in helping a client achieve what they never dreamed would be possible.


Leah Lutz, SSC | September 14, 2016

Leah describes the early stages of her transformation from fat person to competitive powerlifter and strength coach in Part 2 her presentation at the 2016 Starting Strength Coaches Association Conference. 


Leah Lutz, SSC | September 07, 2016

Starting Strength Coach Leah Lutz talks about her success as an unlikely powerlifter.  In part 1, she discusses her life prior to starting strength training.


| August 31, 2016

The abridged version. Jonathon Sullivan, Starting Strength Coach and Physician, leads a panel discussion on a recent paper in which the authors concluded that "Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men". 


| August 24, 2016

Jonathon Sullivan, Starting Strength Coach and Physician, leads a panel discussion on a recent paper in which the authors concluded that "Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men." Panel members are: Jonathon Sullivan, Austin Baraki, John Petrizzo, and CJ Gotcher.




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