Videos | the gym

Mark Rippetoe | July 17, 2015

Mark Rippetoe, author of Starting Strength: Basic Barbell Training and owner of Wichita Falls Athletic Club, gives us a rundown on barbells. Different kinds, what to look for when purchasing one, and basic maintenance.

Jim Wendler | December 20, 2013

Jim Wendler discusses his experience with strength training as a business model. Lecture recorded at the Starting Strength Coaches Association Conference, October 2013.

Mark Rippetoe | June 24, 2011

It's really not a problem, as Rip explains.

Mark Rippetoe | May 30, 2011

Rip explains the use of supportive knee wraps to enable effective training for old and/or beat up lifters.

Mark Rippetoe | May 06, 2011

Rip explains how the leg press can be used to quickly and effectively get the detrained public strong enough for barbell squats.

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