Videos | the gym


Mark Rippetoe | July 17, 2015

Mark Rippetoe, author of Starting Strength: Basic Barbell Training and owner of Wichita Falls Athletic Club, gives us a rundown on barbells. Different kinds, what to look for when purchasing one, and basic maintenance.


Jim Wendler | December 20, 2013

Jim Wendler discusses his experience with strength training as a business model. Lecture recorded at the Starting Strength Coaches Association Conference, October 2013.


Mark Rippetoe | June 24, 2011

It's really not a problem, as Rip explains.


Mark Rippetoe | May 30, 2011

Rip explains the use of supportive knee wraps to enable effective training for old and/or beat up lifters.


Mark Rippetoe | May 06, 2011

Rip explains how the leg press can be used to quickly and effectively get the detrained public strong enough for barbell squats.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Under the Bar Contest

Enter to win shirts & mugs.