Mrs Virginia Rizan does free weight training at Wichita Falls Athletic Club. At 91, she is still getting stronger.
Dr. Jonathon Sullivan, owner of GreySteel Strength and Conditioning, author of Barbell Training is Big Medicine practices what he preaches. An inspirational video you should show everyone you know.
Mark Rippetoe, author of "Starting Strength" joins Glenn Reynolds to discuss body building, weight training and barbell training. Hear how the Instapundit stays in shape, and what it takes to build a body of steel. Planning a gym related New Year's resolution? Then watch this InstaVision.
Highlights from the StartingStrength Community. Browse archives.