Jonathon Sullivan, physician and Starting Strength Coach, delivers his exercise science literature review to the Starting Strength Coaches Association Conference. In Part 1, Sully reviews how to critically read a science paper and begins his analysis of Wirth et al.
Dr. Been's presentation on advanced topics in functional movement deficiencies to the 2016 Starting Strength Coaches Association Conference held in Wichita Falls, TX. Topics include rotary stability, quad dominance, palliative sacral trailing, ventral masking, junk tissue amelioration and torque management.
In this wrap-up of Leah's presentation at the 2016 Starting Strength Coaches Association Conference, she talks about coming to terms with the fact that she is now a competitor, describes her experience at recent high level powerlifting meets, and gives her thoughts on the role of the coach in helping a client achieve what they never dreamed would be possible.
Leah describes the early stages of her transformation from fat person to competitive powerlifter and strength coach in Part 2 her presentation at the 2016 Starting Strength Coaches Association Conference.
Starting Strength Coach Leah Lutz talks about her success as an unlikely powerlifter. In part 1, she discusses her life prior to starting strength training.
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