Dr. Been's presentation on advanced topics in functional movement deficiencies to the 2016 Starting Strength Coaches Association Conference held in Wichita Falls, TX. Topics include rotary stability, quad dominance, palliative sacral trailing, ventral masking, junk tissue amelioration and torque management.
In this wrap-up of Leah's presentation at the 2016 Starting Strength Coaches Association Conference, she talks about coming to terms with the fact that she is now a competitor, describes her experience at recent high level powerlifting meets, and gives her thoughts on the role of the coach in helping a client achieve what they never dreamed would be possible.
Leah describes the early stages of her transformation from fat person to competitive powerlifter and strength coach in Part 2 her presentation at the 2016 Starting Strength Coaches Association Conference.
Starting Strength Coach Leah Lutz talks about her success as an unlikely powerlifter. In part 1, she discusses her life prior to starting strength training.
The abridged version. Jonathon Sullivan, Starting Strength Coach and Physician, leads a panel discussion on a recent paper in which the authors concluded that "Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men".
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