Videos | DVD


Mark Rippetoe | July 15, 2015

How to Press (version 1.0) from the Starting Strength DVD (released 2010). Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching progression for the press as detailed in Starting Strength: Basic Barbell training.  

This is part 4 of a series on learning how to press. Watch parts 1-3 for the learning progression.


Mark Rippetoe | July 15, 2015

How to Press from the Starting Strength DVD (released 2010). Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching progression for the press as detailed in Starting Strength: Basic Barbell training.  

This is part 3 of a series on learning how to press.  In the next video, lifters are coached through a heavy set of 5. 


Mark Rippetoe | July 15, 2015

How to Press from the Starting Strength DVD (released 2010). Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching progression for the press as detailed in Starting Strength: Basic Barbell training.  

This is part 2 of a series on learning how to press.  In the next video, lifters are coached through their first weighted set of 5. 


Mark Rippetoe | July 15, 2015

How to Press from the Starting Strength DVD (released 2010). Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching progression for the press as detailed in Starting Strength: Basic Barbell training.  

This is part 1 of a series on learning how to press.  In the next video, lifters are coached through an unweighted set of 5. 


Mark Rippetoe | July 15, 2015

How to overhead press from the Starting Strength DVD. This is the original version of the press described in earlier editions of Starting Strength: Basic Barbell Training by Mark Rippetoe.




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