Videos | main lifts


Mark Rippetoe | August 17, 2016

A practical session for coaches in which Mark Rippetoe discusses the teaching method for the power clean and how teaching a correct pull early on prevents arm pulling problems in the future. Filmed at the 2016 Starting Strength Coaches Association Conference. 


Brent J Carter, SSC | January 13, 2016

Starting Strength Coach Brent Carter explains the why and how of The Press including fixes to common errors.  


Mark Rippetoe | July 15, 2015

How to Press (version 1.0) from the Starting Strength DVD (released 2010). Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching progression for the press as detailed in Starting Strength: Basic Barbell training.  

This is part 4 of a series on learning how to press. Watch parts 1-3 for the learning progression.


Mark Rippetoe | July 15, 2015

How to Press from the Starting Strength DVD (released 2010). Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching progression for the press as detailed in Starting Strength: Basic Barbell training.  

This is part 3 of a series on learning how to press.  In the next video, lifters are coached through a heavy set of 5. 


Mark Rippetoe | July 15, 2015

How to Press from the Starting Strength DVD (released 2010). Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching progression for the press as detailed in Starting Strength: Basic Barbell training.  

This is part 2 of a series on learning how to press.  In the next video, lifters are coached through their first weighted set of 5. 




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