Starting Strength Coach Grant Broggi teaches a lifter how to power clean by going through all the start positions.
Mark Rippetoe teaches the movement from pulling stance to squat stance during the Olympic lifts. Recorded at the Starting Strength Olympic Lifting Camp held at Starting Strength Denver in September 2021.
Phil, Becky, and Barb demonstrate the three landing positions for the clean.
Rip corrects your thinking on common misconceptions about Starting Strength and the reasons behind why we do each lift.
Rip discusses power and its application to sports performance, training for power, and the misapplication of power training in strength and conditioning.
Highlights from the StartingStrength Community. Browse archives.