Paul Horn, SSC | January 25, 2017

Starting Strength Coach Paul Horn, owner of Horn Strength and Conditioning, delivers some serious wisdom regarding opening a Starting Strength Gym. Paul's talk is applicable not only to SSCs, but also contains enough gems to speak to anyone looking to take the leap into entrepreneurship.

Mark Rippetoe | January 18, 2017

Rip explains the proper use and execution of the box squat as described in Starting Strength: Basic Barbell Training.

Will Morris, DPT, SSC | December 21, 2016

Part 2 of a talk by Dr. Will Morris, Starting Strength Coach and Doctor of Physical Therapy on back pain delivered to the 2016 Starting Strength Coaches Association Conference held in Wichita Falls, TX.  

Will continues his talk on spinal anatomy and presents a theory about the cause of acute back pain caused by impingement. Pathoanatomy and whether or not it is safe to train under certain conditions is also discussed.

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.