The Starting Strength Channel

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Starting Strength Stories | March 14, 2024

Made famous by a mouse, Orlando is home to Florida’s first Starting Strength Gym. Starting Strength Orlando has established itself by introducing the "stronger is better" culture to Central Florida. They have a strong family feel that has grown organically, with some great stories to tell about their journey.


Starting Strength Stories | February 29, 2024

Katie, a retired law enforcement officer, was involved in a severe motorcycle accident over three years ago, which left her with vertigo and a vestibular condition. She had to remain seated to avoid experiencing symptoms. John Dowdy made some modifications to help with her dizziness, and thanks to Starting Strength Boise, Katie has seen a significant improvement in her quality of life. She can now move around freely and is not confined to a chair!




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