Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253 Mark Rippetoe | February 23, 2024 Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable.
Are Your J-Hooks Too Low? Zohar Yermiyahu, SSC - זוהר ירמיהו | February 22, 2024 Starting Strength Coach Zohar Yermiyahu explains where to place the J-hooks or pins for your squat and what happens when the placement is incorrect.
The Starting Strength Method and Exercise Science - Part 2 Mark Rippetoe | February 19, 2024 Rip presents a lecture and Q&A to an exercise science class at Cedarville University.
Mike Davis Talks Trains | Starting Strength Radio #252 Mark Rippetoe | February 16, 2024 Rip speaks with Mike Davis about the functioning of the rail system in the US, the personnel involved, the equipment used, the different types of trains, and more.
Prioritizing Health with Strength Training Starting Strength Stories | February 15, 2024 Pharmacist and mother Aimee Kraus enjoys strength training because it allows her to measure her mental and physical capabilities against herself. After experiencing a second miscarriage, Aimee decided to prioritize fitness, and her doctor recommended Starting Strength Plano. Despite having psoriatic arthritis, Aimee has experienced significant improvement in her mobility through training.