In this wrap-up of Leah's presentation at the 2016 Starting Strength Coaches Association Conference, she talks about coming to terms with the fact that she is now a competitor, describes her experience at recent high level powerlifting meets, and gives her thoughts on the role of the coach in helping a client achieve what they never dreamed would be possible.
Leah describes the early stages of her transformation from fat person to competitive powerlifter and strength coach in Part 2 her presentation at the 2016 Starting Strength Coaches Association Conference.
Starting Strength Coach Leah Lutz talks about her success as an unlikely powerlifter. In part 1, she discusses her life prior to starting strength training.
Rip demonstrates how he rehabbed his shoulders after a rotator cuff repair and Mumford Procedure while also clarifying shoulder anatomy and the actual function of the rotator cuff.
Brian Jones describes how barbell training was the rehabilitation tool that gave him his life back after medical professionals had all but given up on his ever walking again. He tells his story in a very emotional, yet entertaining talk during the 2015 Starting Strength Coaches Association Conference held at Wichita Falls Athletic Club.
Highlights from the StartingStrength Community. Browse archives.
Enter to win shirts & mugs.