The Starting Strength Channel | strength & health

Videos & Podcasts


Mark Rippetoe | March 15, 2024

Rip answers questions from Starting Strength Network subscribers and fans.


Mark Rippetoe | March 01, 2024

Rip speaks with retired Olympic skier Eva Twardokens about her rehab regimen after a plane crash and living life to the fullest rather than simply existing.


Starting Strength Stories | February 29, 2024

Katie, a retired law enforcement officer, was involved in a severe motorcycle accident over three years ago, which left her with vertigo and a vestibular condition. She had to remain seated to avoid experiencing symptoms. John Dowdy made some modifications to help with her dizziness, and thanks to Starting Strength Boise, Katie has seen a significant improvement in her quality of life. She can now move around freely and is not confined to a chair!


Mark Rippetoe | February 23, 2024

Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable.


Mark Rippetoe | February 19, 2024

Rip presents a lecture and Q&A to an exercise science class at Cedarville University.




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