The Squat - Rip Coaching

Mark Rippetoe | May 12, 2015

How to squat from the Starting Strength DVD (released 2010). Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching progression for the squat as detailed in Starting Strength: Basic Barbell training. This is part 4 of a series on learning how to squat. Watch the rest of the series on the Press, Deadlift, Bench Press, and Power Clean.

  • All
  • Part 1
  • Part 2
  • Part 3
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