The Squat - Starting Strength DVD

Mark Rippetoe | May 12, 2015

How to squat from the Starting Strength DVD released in 2010. Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching method for the squat as detailed in Starting Strength: Basic Barbell Training.

  • Part 1
  • Part 2
  • Part 3
  • Part 4
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