Articles


Memorial: An Initial Visit to the York Barbell Club: Pt 2

by Dr Ken Leistner | April 11, 2019

"Now standing in the garage, door opened to the elements, and fueled by protein and the adrenaline that had spurred us through the blizzard conditions that more or less shut down the entire East Coast, I felt ready to train. Others may have considered a nap, a night’s sleep, or a total collapse but I was focused, I was obsessed, and as I was often reminded, I was probably a bit nuts!"

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